This blog is not meant to be anything special, just a a blog talking about one of the best things in the world: running. Running is a great sport for all and can help any way get in shape. Still recovering from back surgery, I have been able to see the benefits of running even more.
The blog will show links to great articles, allow all runners a forum to post comments and help others out, and just help us all be motivated to keep running strong.
To start off with articles, the following comes from my favorite source, runnersworld.com. This site provides a lot of insight into running. One of the biggest excuses you hear in running is I don't have time. This article helps people with time-crunched schedules figure out when to run.
http://www.runnersworld.com/article/0,7120,s6-238-267--13953-0,00.html
Also, if this is your first time coming to the site leave a comment and introduce yourself. The more the merrier as we try to get everyone more active and involved.
No comments:
Post a Comment